17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Anthony Shaw (#1196)
Finished
GUN TIME:  06:24:22
Place
908  OF 1608
Male
781  OF 1265
40-44
133  OF 231

Swim 00:34:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:26 00:34:26 606 508 75 - / - 07:39:31

T1 00:05:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:09 00:39:36 451 372 61 - / - 07:44:41

Cycle 03:35:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:49:18 02:28:56 1058 918 170 - / - 09:34:01
Cycle 01:45:58 04:14:55 1107 959 184 - / - 11:20:00

T2 00:03:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:59 04:18:56 726 588 97 - / - 11:24:01

Run 02:05:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:17:36 04:36:33 709 594 105 - / - 11:41:38
Run 6.5k 00:16:55 04:53:29 795 662 116 - / - 11:58:34
Run 7.5k 00:07:18 05:00:49 763 634 113 - / - 12:05:54
Run 11k 00:18:13 05:19:03 735 608 109 - / - 12:24:08
Run 14k 00:18:31 05:37:35 780 646 114 - / - 12:42:40
Run 15k 00:08:05 05:45:42 768 633 115 - / - 12:50:47
Run 18k 00:19:40 06:05:23 751 619 112 - / - 13:10:28
Run 00:18:56 06:24:21 788 640 116 - / - 13:29:26