17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Greg TUCKER (#1225)
Finished
GUN TIME:  06:28:29
Place
961  OF 1608
Male
825  OF 1265
40-44
145  OF 231

Swim 00:29:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:29:00 00:29:00 102 86 11 - / - 04:24:07

T1 00:05:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:38 00:34:40 570 468 70 - / - 16:33:07

Cycle 03:05:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:37:15 02:11:57 498 458 79 - / - 10:47:04
Cycle 01:28:18 03:40:17 471 437 81 - / - 19:25:24

T2 00:04:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 03:44:58 935 744 130 - / - 03:53:25

Run 02:43:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:25:32 04:10:32 1542 1211 224 - / - 23:28:59
Run 6.5k 00:21:04 04:31:37 1526 1197 221 - / - 18:56:44
Run 7.5k 00:09:44 04:41:23 1514 1189 219 - / - 19:16:30
Run 11k 00:24:32 05:05:56 1504 1179 217 - / - 03:21:03
Run 14k 00:23:32 05:29:30 1510 1183 219 - / - 22:01:17
Run 15k 00:10:40 05:40:11 1508 1181 219 - / - 00:38:38
Run 18k 00:26:21 06:06:34 1512 1183 220 - / - 20:18:21
Run 00:21:52 06:28:28 1495 1172 216 - / - 09:56:55