17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kobus VAN DER WESTHUIZEN (#1234)
Finished
GUN TIME:  06:21:35
Place
875  OF 1608
Male
754  OF 1265
40-44
126  OF 231

Swim 00:36:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:41 00:36:41 874 736 122 - / - 07:41:46

T1 00:09:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:41 00:46:23 1408 1114 203 - / - 07:51:28

Cycle 03:17:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:41:49 02:28:14 729 662 111 - / - 09:33:19
Cycle 01:35:55 04:04:11 773 701 124 - / - 11:09:16

T2 00:06:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 04:10:29 1296 1013 184 - / - 11:15:34

Run 02:11:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:17:33 04:28:03 698 586 104 - / - 11:33:08
Run 6.5k 00:16:47 04:44:52 775 648 114 - / - 11:49:57
Run 7.5k 00:08:52 04:53:46 884 728 124 - / - 11:58:51
Run 11k 00:18:14 05:12:02 817 674 118 - / - 12:17:07
Run 14k 00:17:58 05:30:01 821 675 122 - / - 12:35:06
Run 15k 00:09:14 05:39:17 868 704 125 - / - 12:44:22
Run 18k 00:22:24 06:01:43 929 751 133 - / - 13:06:48
Run 00:19:50 06:21:34 952 762 135 - / - 13:26:39