17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andre VAN ROOYEN (#1238)
Finished
GUN TIME:  06:47:29
Place
1145  OF 1608
Male
956  OF 1265
40-44
179  OF 231

Swim 00:38:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:37 00:38:37 1107 917 155 - / - 07:43:42

T1 00:07:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:34 00:46:13 1049 833 146 - / - 07:51:18

Cycle 03:21:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:46:25 02:32:39 931 825 152 - / - 09:37:44
Cycle 01:35:24 04:08:04 857 769 138 - / - 11:13:09

T2 00:05:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:45 04:13:50 1203 943 174 - / - 11:18:55

Run 02:33:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:23:42 04:37:34 1487 1170 219 - / - 11:42:39
Run 6.5k 00:20:02 04:57:37 1459 1151 213 - / - 12:02:42
Run 7.5k 00:08:31 05:06:10 1411 1117 209 - / - 12:11:15
Run 11k 00:21:52 05:28:03 1373 1084 206 - / - 12:33:08
Run 14k 00:20:42 05:48:46 1367 1076 202 - / - 12:53:51
Run 15k 00:10:01 05:58:49 1368 1077 202 - / - 13:03:54
Run 18k 00:25:01 06:23:51 1378 1080 201 - / - 13:28:56
Run 00:23:35 06:47:28 1385 1084 200 - / - 13:52:33