17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jonathan VAN WYK (#1242)
Finished
GUN TIME:  06:48:02
Place
1155  OF 1608
Male
963  OF 1265
40-44
180  OF 231

Swim 00:40:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:00 00:40:00 1216 997 176 - / - 07:45:05

T1 00:09:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:14 00:49:16 1353 1077 193 - / - 07:54:21

Cycle 03:34:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:48:47 02:38:04 1030 900 165 - / - 09:43:09
Cycle 01:46:01 04:24:07 1096 949 181 - / - 11:29:12

T2 00:07:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:42 04:31:50 1464 1148 213 - / - 11:36:55

Run 02:16:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:19:28 04:51:20 1069 874 160 - / - 11:56:25
Run 6.5k 00:17:06 05:08:27 1025 837 152 - / - 12:13:32
Run 7.5k 00:08:22 05:16:51 1025 834 151 - / - 12:21:56
Run 11k 00:20:07 05:36:59 1019 826 150 - / - 12:42:04
Run 14k 00:19:05 05:56:06 1030 829 148 - / - 13:01:11
Run 15k 00:09:26 06:05:34 1051 842 151 - / - 13:10:39
Run 18k 00:22:18 06:27:54 1066 850 153 - / - 13:32:59
Run 00:20:06 06:48:01 1083 857 153 - / - 13:53:06