17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

John WALL (#1252)
Finished
GUN TIME:  06:36:43
Place
1038  OF 1608
Male
880  OF 1265
40-44
156  OF 231

Swim 00:36:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:07 00:36:07 806 676 109 - / - 07:41:12

T1 00:05:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:17 00:41:26 485 402 64 - / - 07:46:31

Cycle 03:13:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:36:31 02:17:59 458 420 74 - / - 09:23:04
Cycle 01:37:11 03:55:11 672 618 106 - / - 11:00:16

T2 00:03:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:29 03:58:41 553 455 67 - / - 11:03:46

Run 02:38:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:21:00 04:19:42 1274 1017 194 - / - 11:24:47
Run 6.5k 00:19:10 04:38:53 1293 1026 195 - / - 11:43:58
Run 7.5k 00:10:36 04:49:30 1360 1078 204 - / - 11:54:35
Run 11k 00:23:35 05:13:07 1377 1087 207 - / - 12:18:12
Run 14k 00:22:28 05:35:37 1407 1109 207 - / - 12:40:42
Run 15k 00:10:27 05:46:05 1407 1106 206 - / - 12:51:10
Run 18k 00:24:23 06:10:29 1397 1096 204 - / - 13:15:34
Run 00:26:12 06:36:42 1444 1130 208 - / - 13:41:47