IRONMAN South Africa 70.3 (2010)
Craig WHITCOMB (#1259)
Finished
GUN TIME:
06:45:56
Place
1124
OF
1608
Male
944
OF
1265
40-44
173
OF
231
Swim 00:46:46
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:46 | 00:46:46 | 1534 | 1210 | 221 | - / - | 07:51:51 |
T1 00:09:12
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:12 | 00:56:00 | 1345 | 1070 | 192 | - / - | 08:01:05 |
Cycle 03:30:43
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:53:45 | 02:49:46 | 1211 | 1025 | 190 | - / - | 09:54:51 |
| Cycle | 01:36:57 | 04:26:45 | 1034 | 905 | 168 | - / - | 11:31:50 |
T2 00:06:35
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:35 | 04:33:21 | 1353 | 1057 | 193 | - / - | 11:38:26 |
Run 02:12:32
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:21 | 04:52:44 | 1049 | 859 | 157 | - / - | 11:57:49 |
| Run 6.5k | 00:18:01 | 05:10:46 | 1107 | 895 | 164 | - / - | 12:15:51 |
| Run 7.5k | 00:07:23 | 05:18:11 | 1008 | 821 | 150 | - / - | 12:23:16 |
| Run 11k | 00:18:45 | 05:36:58 | 940 | 763 | 137 | - / - | 12:42:03 |
| Run 14k | 00:17:53 | 05:54:53 | 923 | 747 | 132 | - / - | 12:59:58 |
| Run 15k | 00:08:21 | 06:03:16 | 920 | 742 | 129 | - / - | 13:08:21 |
| Run 18k | 00:21:34 | 06:24:51 | 940 | 756 | 134 | - / - | 13:29:56 |
| Run | 00:21:03 | 06:45:55 | 988 | 791 | 138 | - / - | 13:51:00 |
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