17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew WHITE (#1260)
Finished
GUN TIME:  06:52:40
Place
1200  OF 1608
Male
991  OF 1265
40-44
185  OF 231

Swim 00:35:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:34 00:35:34 731 613 97 - / - 07:40:39

T1 00:07:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:00 00:42:35 917 739 125 - / - 07:47:40

Cycle 03:29:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:49:54 02:32:30 1074 933 172 - / - 09:37:35
Cycle 01:39:58 04:12:30 1016 893 164 - / - 11:17:35

T2 00:04:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 04:17:22 990 790 143 - / - 11:22:27

Run 02:35:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:19:30 04:36:53 1079 882 161 - / - 11:41:58
Run 6.5k 00:20:15 04:57:09 1272 1010 190 - / - 12:02:14
Run 7.5k 00:11:11 05:08:22 1366 1084 205 - / - 12:13:27
Run 11k 00:23:02 05:31:25 1370 1083 205 - / - 12:36:30
Run 14k 00:21:40 05:53:07 1382 1088 205 - / - 12:58:12
Run 15k 00:10:49 06:03:58 1398 1100 204 - / - 13:09:03
Run 18k 00:25:07 06:29:06 1395 1095 203 - / - 13:34:11
Run 00:23:31 06:52:39 1405 1102 204 - / - 13:57:44