17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Bernhard WOLF (#1264)
Finished
GUN TIME:  06:50:10
Place
1177  OF 1608
Male
978  OF 1265
40-44
183  OF 231

Swim 00:36:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:54 00:36:54 907 765 124 - / - 07:41:59

T1 00:06:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 00:43:17 746 610 99 - / - 07:48:22

Cycle 03:31:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:51:16 02:34:34 1127 969 179 - / - 09:39:39
Cycle 01:40:21 04:14:57 1048 917 172 - / - 11:20:02

T2 00:06:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:25 04:21:24 1331 1039 188 - / - 11:26:29

Run 02:28:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:19:42 04:41:07 1119 906 167 - / - 11:46:12
Run 6.5k 00:19:03 05:00:12 1204 961 174 - / - 12:05:17
Run 7.5k 00:08:25 05:08:39 1181 942 169 - / - 12:13:44
Run 11k 00:22:45 05:31:25 1248 989 180 - / - 12:36:30
Run 14k 00:21:40 05:53:06 1288 1014 187 - / - 12:58:11
Run 15k 00:09:45 06:02:53 1288 1009 187 - / - 13:07:58
Run 18k 00:24:26 06:27:20 1310 1026 189 - / - 13:32:25
Run 00:22:47 06:50:09 1330 1042 190 - / - 13:55:14