17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Grant WOLFF (#1265)
Finished
GUN TIME:  05:53:28
Place
556  OF 1608
Male
493  OF 1265
40-44
93  OF 231

Swim 00:31:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:42 00:31:42 277 239 32 - / - 19:26:49

T1 00:05:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:53 00:37:37 634 519 81 - / - 09:39:24

Cycle 03:23:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:41:46 02:19:25 726 659 110 - / - 20:37:52
Cycle 01:41:38 04:01:04 895 801 145 - / - 19:09:31

T2 00:04:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 04:05:26 826 660 114 - / - 06:43:53

Run 01:48:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:21 04:20:48 273 237 36 - / - 12:02:35
Run 6.5k 00:14:58 04:35:48 350 301 49 - / - 04:04:15
Run 7.5k 00:06:08 04:41:58 316 272 45 - / - 11:57:05
Run 11k 00:15:33 04:57:32 286 245 42 - / - 09:02:39
Run 14k 00:15:38 05:13:11 301 256 44 - / - 12:04:58
Run 15k 00:06:55 05:20:08 292 247 44 - / - 02:51:55
Run 18k 00:17:15 05:37:24 298 252 45 - / - 20:39:11
Run 00:16:01 05:53:27 309 259 44 - / - 04:01:54