17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Paul WILLEMSE (#134)
Finished
GUN TIME:  06:37:45
Place
1043  OF 1608
Male
883  OF 1265
18-24
51  OF 66

Swim 00:38:01

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:38:01 00:38:01 1038 866 54 - / - 07:43:06

T1 00:08:38

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:38 00:46:41 1279 1012 58 - / - 07:51:46

Cycle 03:39:18

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:44:20 02:31:03 840 752 49 - / - 09:36:08
Cycle 01:54:56 04:26:00 1188 1016 52 - / - 11:31:05

T2 00:07:15

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:15 04:33:17 1431 1119 61 - / - 11:38:22

Run 02:04:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:19:33 04:52:51 1094 887 49 - / - 11:57:56
Run 6.5k 00:16:53 05:09:46 1010 825 47 - / - 12:14:51
Run 7.5k 00:07:20 05:17:08 935 770 45 - / - 12:22:13
Run 11k 00:18:39 05:35:48 873 715 42 - / - 12:40:53
Run 14k 00:17:03 05:52:53 824 678 41 - / - 12:57:58
Run 15k 00:07:36 06:00:30 789 650 40 - / - 13:05:35
Run 18k 00:19:19 06:19:50 757 625 38 - / - 13:24:55
Run 00:17:52 06:37:44 760 621 37 - / - 13:42:49