17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew ALEXANDER (#145)
Finished
GUN TIME:  05:15:20
Place
169  OF 1608
Male
149  OF 1265
25-29
29  OF 200

Swim 00:31:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:21 00:31:21 255 218 48 - / - 05:33:08

T1 00:05:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:02 00:36:24 423 351 68 - / - 13:04:51

Cycle 02:53:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:31:26 02:07:52 243 225 41 - / - 11:22:59
Cycle 01:21:47 03:29:40 187 173 31 - / - 16:41:27

T2 00:03:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:32 03:33:13 579 476 88 - / - 17:35:00

Run 01:42:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:14:24 03:47:39 137 123 26 - / - 01:56:06
Run 6.5k 00:13:05 04:00:45 134 119 24 - / - 12:49:12
Run 7.5k 00:05:47 04:06:34 128 113 22 - / - 07:41:41
Run 11k 00:14:05 04:20:40 117 101 21 - / - 06:12:27
Run 14k 00:15:23 04:36:04 147 129 23 - / - 07:37:51
Run 15k 00:07:05 04:43:11 161 139 23 - / - 02:11:38
Run 18k 00:16:58 05:00:10 183 158 27 - / - 09:18:37
Run 00:15:07 05:15:19 186 157 26 - / - 10:40:26