IRONMAN South Africa 70.3 (2010)
Russell BURTON-DURHAM (#1456)
Finished
GUN TIME:
06:26:17
Place
936
OF
1608
Male
804
OF
1265
50-54
37
OF
65
Swim 00:31:16
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:16 | 00:31:16 | 245 | 209 | 5 | - / - | 23:59:43 |
T1 00:07:37
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:37 | 00:38:54 | 1060 | 841 | 40 | - / - | 15:50:41 |
Cycle 03:35:03
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:46:38 | 02:25:34 | 942 | 831 | 38 | - / - | 19:30:41 |
Cycle | 01:48:23 | 04:13:59 | 1101 | 953 | 42 | - / - | 07:52:26 |
T2 00:05:47
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:47 | 04:19:47 | 1212 | 949 | 44 | - / - | 15:18:14 |
Run 02:06:27
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:18:43 | 04:38:32 | 936 | 775 | 37 | - / - | 12:03:39 |
Run 6.5k | 00:16:03 | 04:54:36 | 823 | 685 | 31 | - / - | 00:39:43 |
Run 7.5k | 00:09:27 | 05:04:05 | 964 | 788 | 35 | - / - | 01:29:12 |
Run 11k | 00:18:29 | 05:22:36 | 891 | 728 | 32 | - / - | 07:11:03 |
Run 14k | 00:17:54 | 05:40:31 | 887 | 720 | 30 | - / - | 12:42:18 |
Run 15k | 00:08:03 | 05:48:36 | 867 | 703 | 30 | - / - | 18:07:03 |
Run 18k | 00:20:34 | 06:09:12 | 864 | 701 | 30 | - / - | 00:37:39 |
Run | 00:17:03 | 06:26:16 | 823 | 668 | 29 | - / - | 13:31:23 |
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