17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Stephen MOORE (#1487)
Finished
GUN TIME:  06:31:34
Place
991  OF 1608
Male
846  OF 1265
50-54
40  OF 65

Swim 00:39:46

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:39:46 00:39:46 1204 986 46 - / - 21:31:33

T1 00:06:15

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:15 00:46:03 730 599 27 - / - 19:17:50

Cycle 03:21:52

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:45:44 02:31:48 897 797 36 - / - 04:03:35
Cycle 01:36:06 04:07:56 858 770 32 - / - 10:53:03

T2 00:04:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:31 04:12:29 886 706 35 - / - 07:10:56

Run 02:19:03

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:20:12 04:32:42 1181 946 44 - / - 21:04:29
Run 6.5k 00:16:04 04:48:48 988 811 38 - / - 04:40:35
Run 7.5k 00:10:50 04:59:39 1176 938 45 - / - 15:08:06
Run 11k 00:21:54 05:21:34 1196 950 46 - / - 00:53:21
Run 14k 00:18:29 05:40:05 1154 914 44 - / - 11:25:12
Run 15k 00:08:40 05:48:46 1131 897 44 - / - 19:10:33
Run 18k 00:23:13 06:12:01 1160 915 43 - / - 07:37:08
Run 00:19:30 06:31:33 1149 905 40 - / - 08:43:20