17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Manfred REINHART (#1498)
Finished
GUN TIME:  04:57:53
Place
78  OF 1608
Male
69  OF 1265
50-54
2  OF 65

Swim 00:33:05

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:33:05 00:33:05 432 375 8 - / - 19:24:52

T1 00:02:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:58 00:36:05 63 49 1 - / - 02:24:32

Cycle 02:43:46

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:25:35 02:01:41 82 80 2 - / - 23:43:28
Cycle 01:18:09 03:19:52 67 65 2 - / - 18:14:59

T2 00:02:19

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:19 03:22:12 188 156 2 - / - 00:00:39

Run 01:35:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:14:46 03:36:59 179 160 4 - / - 23:18:46
Run 6.5k 00:13:14 03:50:15 166 147 4 - / - 15:55:22
Run 7.5k 00:05:37 03:55:53 141 125 4 - / - 05:37:40
Run 11k 00:14:06 04:10:01 123 107 4 - / - 20:55:08
Run 14k 00:13:44 04:23:47 120 104 4 - / - 14:35:34
Run 15k 00:05:56 04:29:44 113 97 4 - / - 10:54:51
Run 18k 00:14:38 04:44:24 100 86 4 - / - 08:02:51
Run 00:13:26 04:57:52 96 84 4 - / - 00:02:59