17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Nick BLACK (#153)
Finished
GUN TIME:  06:21:59
Place
876  OF 1608
Male
755  OF 1265
25-29
132  OF 200

Swim 00:33:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:04 00:33:04 430 373 85 - / - 07:38:09

T1 00:07:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:45 00:40:50 1093 868 138 - / - 07:45:55

Cycle 03:27:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:49:49 02:30:41 1070 929 155 - / - 09:35:46
Cycle 01:37:57 04:08:39 980 867 144 - / - 11:13:44

T2 00:06:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:37 04:15:18 1357 1060 162 - / - 11:20:23

Run 02:06:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:19:55 04:35:14 1153 929 147 - / - 11:40:19
Run 6.5k 00:17:28 04:52:44 1109 896 143 - / - 11:57:49
Run 7.5k 00:08:04 05:00:49 1065 860 141 - / - 12:05:54
Run 11k 00:19:36 05:20:27 1018 825 138 - / - 12:25:32
Run 14k 00:16:32 05:37:01 931 753 125 - / - 12:42:06
Run 15k 00:08:09 05:45:11 919 741 122 - / - 12:50:16
Run 18k 00:19:41 06:04:54 872 707 118 - / - 13:09:59
Run 00:17:03 06:21:58 829 671 113 - / - 13:27:03