IRONMAN South Africa 70.3 (2010)
Dawid BORSTEN (#159)
Finished
GUN TIME:
05:36:23
Place
351
OF
1608
Male
316
OF
1265
25-29
58
OF
200
Swim 00:34:01
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:01 | 00:34:01 | 563 | 475 | 104 | - / - | 07:39:06 |
T1 00:06:03
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:40:06 | 676 | 557 | 96 | - / - | 07:45:11 |
Cycle 02:51:44
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:28:49 | 02:08:56 | 155 | 144 | 25 | - / - | 09:14:01 |
| Cycle | 01:22:54 | 03:31:51 | 161 | 149 | 29 | - / - | 10:36:56 |
T2 00:08:17
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:17 | 03:40:10 | 1509 | 1185 | 183 | - / - | 10:45:15 |
Run 01:56:11
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:19 | 03:56:30 | 443 | 386 | 71 | - / - | 11:01:35 |
| Run 6.5k | 00:16:30 | 04:13:02 | 614 | 521 | 96 | - / - | 11:18:07 |
| Run 7.5k | 00:07:04 | 04:20:07 | 600 | 506 | 91 | - / - | 11:25:12 |
| Run 11k | 00:16:54 | 04:37:02 | 538 | 455 | 80 | - / - | 11:42:07 |
| Run 14k | 00:16:27 | 04:53:31 | 526 | 443 | 79 | - / - | 11:58:36 |
| Run 15k | 00:07:09 | 05:00:42 | 508 | 429 | 75 | - / - | 12:05:47 |
| Run 18k | 00:18:10 | 05:18:53 | 494 | 415 | 71 | - / - | 12:23:58 |
| Run | 00:17:27 | 05:36:22 | 519 | 431 | 73 | - / - | 12:41:27 |
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