17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Tarryn STANFORD (#1600)
Finished
GUN TIME:  05:58:02
Place
615  OF 1608
Female
73  OF 343
18-24
6  OF 15

Swim 00:26:55

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:26:55 00:26:55 45 6 1 - / - 10:35:22

T1 00:05:30

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:30 00:32:26 532 95 10 - / - 01:04:13

Cycle 03:24:40

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 01:46:38 02:19:06 941 111 7 - / - 07:07:33
Cycle 01:38:01 03:57:08 925 98 7 - / - 00:35:35

T2 00:02:45

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:45 03:59:54 318 59 6 - / - 01:55:01

Run 01:58:05

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.5k 00:18:27 04:18:23 885 152 8 - / - 07:33:30
Run 6.5k 00:16:20 04:34:44 827 139 8 - / - 09:46:31
Run 7.5k 00:07:41 04:42:27 823 144 7 - / - 21:37:34
Run 11k 00:17:30 04:59:59 731 127 6 - / - 05:58:26
Run 14k 00:16:23 05:16:23 679 117 5 - / - 09:54:50
Run 15k 00:07:31 05:23:55 659 115 4 - / - 12:09:02
Run 18k 00:18:13 05:42:09 611 109 4 - / - 21:47:16
Run 00:15:51 05:58:01 583 102 4 - / - 19:33:08