17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Emma BAUNACH (#1709)
Finished
GUN TIME:  07:51:54
Place
1545  OF 1608
Female
326  OF 343
30-34
60  OF 63

Swim 00:38:57

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:57 00:38:57 1138 203 46 - / - 07:54:02

T1 00:08:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:42 00:47:41 1289 270 54 - / - 08:02:46

Cycle 04:09:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:05:08 02:52:50 1494 299 55 - / - 10:07:55
Cycle 02:04:00 04:56:52 1535 311 58 - / - 12:11:57

T2 00:09:04

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:04 05:05:58 1538 334 63 - / - 12:21:03

Run 02:45:53

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:24:08 05:30:07 1503 321 60 - / - 12:45:12
Run 6.5k 00:21:30 05:51:39 1505 324 60 - / - 13:06:44
Run 7.5k 00:11:15 06:02:55 1524 329 60 - / - 13:18:00
Run 11k 00:25:11 06:28:07 1522 330 60 - / - 13:43:12
Run 14k 00:22:19 06:50:28 1509 327 60 - / - 14:05:33
Run 15k 00:11:08 07:01:38 1512 329 60 - / - 14:16:43
Run 18k 00:26:28 07:28:08 1514 331 60 - / - 14:43:13
Run 00:23:43 07:51:53 1518 334 61 - / - 15:06:58