17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Dominic CHENNELLS (#171)
Finished
GUN TIME:  06:21:05
Place
868  OF 1608
Male
749  OF 1265
25-29
131  OF 200

Swim 00:37:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:37 00:37:37 989 828 147 - / - 07:42:42

T1 00:08:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:09 00:45:48 1184 940 150 - / - 07:50:53

Cycle 03:17:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:41:06 02:26:55 695 633 108 - / - 09:32:00
Cycle 01:35:58 04:02:55 753 684 115 - / - 11:08:00

T2 00:03:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:19 04:06:15 501 416 81 - / - 11:11:20

Run 02:14:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:16:28 04:22:44 472 408 76 - / - 11:27:49
Run 6.5k 00:14:39 04:37:25 424 365 67 - / - 11:42:30
Run 7.5k 00:06:41 04:44:08 412 354 63 - / - 11:49:13
Run 11k 00:18:31 05:02:40 508 431 76 - / - 12:07:45
Run 14k 00:18:05 05:20:47 585 484 84 - / - 12:25:52
Run 15k 00:08:33 05:29:22 613 505 87 - / - 12:34:27
Run 18k 00:23:04 05:52:27 737 609 101 - / - 12:57:32
Run 00:28:36 06:21:04 1048 831 135 - / - 13:26:09