17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Vanessa MARLE (#1737)
Finished
GUN TIME:  07:03:46
Place
1299  OF 1608
Female
246  OF 343
30-34
47  OF 63

Swim 00:37:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:37:34 00:37:34 980 159 36 - / - 06:39:21

T1 00:05:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:02 00:42:38 424 73 14 - / - 11:51:05

Cycle 03:44:14

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:51:52 02:34:31 1153 164 31 - / - 18:56:18
Cycle 01:52:21 04:26:54 1276 200 34 - / - 11:48:41

T2 00:04:52

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:52 04:31:47 996 202 40 - / - 21:16:54

Run 02:31:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:22:12 04:54:01 1392 281 53 - / - 15:52:28
Run 6.5k 00:18:50 05:12:52 1350 276 53 - / - 10:14:39
Run 7.5k 00:12:01 05:24:54 1435 303 57 - / - 15:23:21
Run 11k 00:22:31 05:47:26 1411 299 57 - / - 05:39:13
Run 14k 00:20:04 06:07:32 1381 294 57 - / - 08:55:59
Run 15k 00:09:44 06:17:17 1378 294 57 - / - 23:29:04
Run 18k 00:24:17 06:41:36 1374 297 57 - / - 18:40:03
Run 00:22:08 07:03:45 1369 298 57 - / - 11:02:12