17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Bridget OWEN (#1748)
Finished
GUN TIME:  07:18:17
Place
1402  OF 1608
Female
282  OF 343
30-34
55  OF 63

Swim 00:34:19

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:34:19 00:34:19 595 96 17 - / - 07:49:24

T1 00:10:50

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:50 00:45:11 1506 324 62 - / - 08:00:16

Cycle 04:10:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:13:12 02:58:24 1577 334 60 - / - 10:13:29
Cycle 01:57:41 04:56:06 1544 315 59 - / - 12:11:11

T2 00:05:39

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:39 05:01:46 1183 255 52 - / - 12:16:51

Run 02:16:28

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:19:58 05:21:46 1160 229 42 - / - 12:36:51
Run 6.5k 00:17:00 05:38:47 1067 200 38 - / - 12:53:52
Run 7.5k 00:07:48 05:46:37 1011 189 37 - / - 13:01:42
Run 11k 00:20:38 06:07:16 1035 200 36 - / - 13:22:21
Run 14k 00:18:36 06:25:54 1024 200 37 - / - 13:40:59
Run 15k 00:09:58 06:35:53 1064 214 38 - / - 13:50:58
Run 18k 00:22:22 06:58:16 1081 222 39 - / - 14:13:21
Run 00:20:00 07:18:16 1090 228 41 - / - 14:33:21