17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Michelle THERON (#1767)
Finished
GUN TIME:  06:55:36
Place
1221  OF 1608
Female
216  OF 343
30-34
42  OF 63

Swim 00:38:32

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:32 00:38:32 1096 188 43 - / - 04:23:39

T1 00:08:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:03 00:46:36 1161 239 46 - / - 07:11:43

Cycle 03:49:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:56:01 02:42:39 1289 210 39 - / - 05:54:26
Cycle 01:53:40 04:36:20 1358 235 41 - / - 09:04:47

T2 00:04:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:34 04:40:56 897 185 38 - / - 16:49:23

Run 02:14:37

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:18:49 04:59:46 958 167 33 - / - 11:48:13
Run 6.5k 00:16:46 05:16:34 919 161 31 - / - 03:41:41
Run 7.5k 00:08:29 05:25:04 957 175 33 - / - 03:53:31
Run 11k 00:21:27 05:46:32 1041 203 37 - / - 19:21:39
Run 14k 00:18:20 06:04:54 1015 198 36 - / - 17:26:41
Run 15k 00:08:52 06:13:47 1014 201 36 - / - 07:45:34
Run 18k 00:23:03 06:36:52 1057 214 38 - / - 01:45:19
Run 00:18:41 06:55:35 1042 216 38 - / - 19:50:42