17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Aimee VOGES (#1779)
Finished
GUN TIME:  06:57:54
Place
1247  OF 1608
Female
227  OF 343
30-34
45  OF 63

Swim 00:45:55

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:45:55 00:45:55 1510 319 59 - / - 12:31:02

T1 00:08:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:05 00:54:02 1167 240 47 - / - 11:02:29

Cycle 03:55:07

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:58:26 02:52:29 1358 241 44 - / - 16:17:36
Cycle 01:56:40 04:49:10 1417 259 47 - / - 04:34:17

T2 00:05:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:01 04:54:13 1038 209 42 - / - 03:56:00

Run 02:03:39

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:19:15 05:13:29 1033 185 36 - / - 01:45:16
Run 6.5k 00:16:21 05:29:51 920 162 32 - / - 18:08:18
Run 7.5k 00:07:54 05:37:47 913 160 31 - / - 19:02:54
Run 11k 00:18:55 05:56:44 874 159 29 - / - 13:18:31
Run 14k 00:16:35 06:13:20 803 140 27 - / - 11:48:27
Run 15k 00:07:36 06:20:57 765 135 26 - / - 00:16:04
Run 18k 00:19:59 06:40:57 767 136 26 - / - 11:56:04
Run 00:16:54 06:57:53 733 132 25 - / - 05:39:40