17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Monica COLLINS (#1897)
Finished
GUN TIME:  07:27:33
Place
1445  OF 1608
Female
294  OF 343
40-44
44  OF 57

Swim 00:49:58

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:49:58 00:49:58 1580 338 56 - / - 17:58:25

T1 00:12:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:00 01:01:59 1546 332 55 - / - 07:07:06

Cycle 04:03:24

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:06:23 03:08:24 1513 307 46 - / - 12:40:11
Cycle 01:56:59 05:05:26 1491 291 42 - / - 12:20:31

T2 00:05:24

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:24 05:10:50 1127 242 31 - / - 04:42:37

Run 02:16:40

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:21:10 05:32:01 1292 261 41 - / - 07:00:28
Run 6.5k 00:18:11 05:50:13 1245 253 38 - / - 01:58:40
Run 7.5k 00:09:31 05:59:46 1276 265 41 - / - 08:38:13
Run 11k 00:21:19 06:21:06 1258 263 40 - / - 02:12:53
Run 14k 00:18:22 06:39:29 1188 247 38 - / - 02:34:36
Run 15k 00:09:01 06:48:32 1178 251 40 - / - 16:23:39
Run 18k 00:21:16 07:09:50 1143 238 37 - / - 19:18:17
Run 00:17:41 07:27:32 1095 230 37 - / - 19:02:39