17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Louise JUPP (#1914)
Finished
GUN TIME:  07:57:43
Place
1566  OF 1608
Female
331  OF 343
40-44
54  OF 57

Swim 00:50:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:50:42 00:50:42 1582 339 57 - / - 01:49:09

T1 00:09:39

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:39 01:00:22 1406 294 43 - / - 03:38:49

Cycle 04:05:13

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:03:27 03:03:51 1468 289 42 - / - 18:15:38
Cycle 02:01:44 05:05:37 1506 299 47 - / - 00:30:44

T2 00:07:56

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:56 05:13:34 1480 320 50 - / - 06:28:41

Run 02:44:07

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:25:27 05:39:03 1539 331 54 - / - 10:37:30
Run 6.5k 00:22:17 06:01:21 1541 334 55 - / - 14:53:08
Run 7.5k 00:10:13 06:11:36 1540 332 54 - / - 22:53:23
Run 11k 00:24:33 06:36:10 1528 331 54 - / - 01:14:37
Run 14k 00:22:50 06:59:01 1519 330 54 - / - 05:30:48
Run 15k 00:10:28 07:09:31 1517 330 54 - / - 06:24:38
Run 18k 00:24:57 07:34:30 1506 326 52 - / - 14:56:17
Run 00:23:11 07:57:42 1500 325 52 - / - 03:52:49