17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Susette MEFFAN (#1924)
Finished
GUN TIME:  07:40:35
Place
1498  OF 1608
Female
314  OF 343
40-44
48  OF 57

Swim 00:43:07

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:43:07 00:43:07 1431 290 46 - / - 15:28:14

T1 00:07:16

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:16 00:50:24 982 194 21 - / - 18:35:31

Cycle 04:14:41

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:09:04 02:59:29 1544 322 51 - / - 04:24:36
Cycle 02:05:36 05:05:06 1566 324 52 - / - 21:36:53

T2 00:06:55

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:55 05:12:03 1390 304 47 - / - 09:00:30

Run 02:28:30

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:22:17 05:34:22 1402 286 45 - / - 08:32:49
Run 6.5k 00:19:10 05:53:33 1370 281 44 - / - 00:48:40
Run 7.5k 00:08:43 06:02:17 1337 279 44 - / - 01:47:24
Run 11k 00:22:00 06:24:19 1320 279 43 - / - 21:29:26
Run 14k 00:19:39 06:44:00 1295 276 43 - / - 07:45:47
Run 15k 00:09:04 06:53:05 1274 275 42 - / - 21:11:32
Run 18k 00:24:25 07:17:31 1299 281 43 - / - 15:19:18
Run 00:23:01 07:40:34 1324 287 43 - / - 09:05:41