17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Karin MEYER LATEGAN (#1927)
Finished
GUN TIME:  07:18:42
Place
1403  OF 1608
Female
283  OF 343
40-44
42  OF 57

Swim 00:39:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:39:48 00:39:48 1206 219 28 - / - 03:54:55

T1 00:09:41

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:41 00:49:31 1409 295 44 - / - 03:51:18

Cycle 04:15:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:07:33 02:57:06 1529 315 50 - / - 15:02:13
Cycle 02:07:34 05:04:41 1570 328 53 - / - 02:59:48

T2 00:08:57

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:57 05:13:40 1535 333 55 - / - 02:52:07

Run 02:04:59

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:18:14 05:31:56 841 140 20 - / - 16:40:23
Run 6.5k 00:17:40 05:49:37 958 168 27 - / - 01:31:24
Run 7.5k 00:07:37 05:57:16 917 162 25 - / - 04:15:43
Run 11k 00:18:37 06:15:54 859 153 23 - / - 18:54:21
Run 14k 00:17:39 06:33:35 838 151 23 - / - 06:15:22
Run 15k 00:07:52 06:41:29 816 147 22 - / - 09:19:56
Run 18k 00:19:23 07:00:53 789 143 22 - / - 04:46:00
Run 00:17:46 07:18:41 779 145 23 - / - 09:30:28