17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jeanine WILLIAMS (#1950)
Finished
GUN TIME:  06:00:51
Place
653  OF 1608
Female
79  OF 343
40-44
10  OF 57

Swim 00:40:56

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:56 00:40:56 1290 236 32 - / - 01:06:03

T1 00:12:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:00 00:52:57 1547 333 56 - / - 05:18:04

Cycle 03:14:22

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:41:02 02:34:00 689 62 8 - / - 12:25:47
Cycle 01:33:19 04:07:21 692 57 7 - / - 07:52:28

T2 00:05:50

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:50 04:13:12 1219 266 38 - / - 05:28:19

Run 01:47:37

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:16:29 04:29:42 474 65 8 - / - 20:01:29
Run 6.5k 00:14:48 04:44:32 443 63 8 - / - 22:49:39
Run 7.5k 00:06:38 04:51:11 426 61 8 - / - 20:16:18
Run 11k 00:16:07 05:07:20 388 58 7 - / - 20:19:07
Run 14k 00:15:19 05:22:41 377 57 6 - / - 14:41:08
Run 15k 00:06:42 05:29:24 351 56 6 - / - 19:24:31
Run 18k 00:16:19 05:45:44 313 49 5 - / - 09:34:11
Run 00:15:05 06:00:50 297 49 5 - / - 12:49:17