IRONMAN South Africa 70.3 (2010)
Heloise BOTHA (#1960)
Finished
GUN TIME:
06:48:49
Place
1164
OF
1608
Female
195
OF
343
45-49
12
OF
26
Swim 00:41:06
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:06 | 00:41:06 | 1309 | 246 | 16 | - / - | 21:19:33 |
T1 00:09:27
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:27 | 00:50:34 | 1384 | 287 | 20 | - / - | 14:02:21 |
Cycle 03:53:58
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:57:57 | 02:48:33 | 1349 | 238 | 17 | - / - | 17:43:40 |
Cycle | 01:55:59 | 04:44:33 | 1408 | 253 | 19 | - / - | 10:59:40 |
T2 00:05:01
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:01 | 04:49:36 | 1039 | 210 | 18 | - / - | 14:58:03 |
Run 01:59:11
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:17:34 | 05:07:11 | 706 | 115 | 8 | - / - | 18:38:58 |
Run 6.5k | 00:15:55 | 05:23:08 | 689 | 111 | 8 | - / - | 06:34:55 |
Run 7.5k | 00:07:20 | 05:30:29 | 688 | 113 | 8 | - / - | 10:28:56 |
Run 11k | 00:17:50 | 05:48:20 | 655 | 110 | 8 | - / - | 22:56:47 |
Run 14k | 00:17:06 | 06:05:27 | 649 | 112 | 8 | - / - | 14:57:14 |
Run 15k | 00:07:44 | 06:13:13 | 640 | 113 | 8 | - / - | 10:48:20 |
Run 18k | 00:18:36 | 06:31:50 | 612 | 110 | 8 | - / - | 09:46:57 |
Run | 00:16:56 | 06:48:48 | 605 | 109 | 8 | - / - | 20:47:15 |
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