17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jenine VAN MOORST (#1985)
Finished
GUN TIME:  06:52:33
Place
1198  OF 1608
Female
209  OF 343
45-49
14  OF 26

Swim 00:41:10

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:10 00:41:10 1313 248 17 - / - 07:56:15

T1 00:06:28

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:28 00:47:39 784 145 9 - / - 08:02:44

Cycle 03:46:08

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:59:35 02:47:16 1392 251 19 - / - 10:02:21
Cycle 01:46:31 04:33:49 1300 212 16 - / - 11:48:54

T2 00:05:06

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:06 04:38:56 1060 220 19 - / - 11:54:01

Run 02:13:34

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:19:41 04:58:38 1115 213 18 - / - 12:13:43
Run 6.5k 00:18:18 05:16:58 1147 225 19 - / - 12:32:03
Run 7.5k 00:08:10 05:25:09 1118 223 19 - / - 12:40:14
Run 11k 00:20:05 05:45:15 1077 212 17 - / - 13:00:20
Run 14k 00:18:17 06:03:34 1055 206 16 - / - 13:18:39
Run 15k 00:09:04 06:12:40 1052 210 16 - / - 13:27:45
Run 18k 00:21:17 06:33:58 1032 207 16 - / - 13:49:03
Run 00:18:32 06:52:32 1016 206 15 - / - 14:07:37