IRONMAN South Africa 70.3 (2010)
Lesley VELTMAN (#2009)
Finished
GUN TIME:
07:12:45
Place
1367
OF
1608
Female
269
OF
343
50-54
12
OF
15
Swim 00:38:41
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:41 | 00:38:41 | 1112 | 192 | 9 | - / - | 19:30:28 |
T1 00:09:15
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:15 | 00:47:58 | 1356 | 277 | 11 | - / - | 21:26:25 |
Cycle 03:52:33
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:02:21 | 02:50:20 | 1451 | 282 | 13 | - / - | 15:35:27 |
Cycle | 01:50:10 | 04:40:32 | 1396 | 249 | 11 | - / - | 13:25:39 |
T2 00:05:01
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:01 | 04:45:35 | 1044 | 214 | 10 | - / - | 21:17:22 |
Run 02:27:08
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:23:14 | 05:08:50 | 1467 | 306 | 11 | - / - | 16:40:37 |
Run 6.5k | 00:19:13 | 05:28:05 | 1419 | 293 | 11 | - / - | 11:03:12 |
Run 7.5k | 00:10:44 | 05:38:51 | 1436 | 304 | 12 | - / - | 02:43:58 |
Run 11k | 00:22:19 | 06:01:11 | 1410 | 298 | 12 | - / - | 21:26:18 |
Run 14k | 00:19:53 | 06:21:06 | 1374 | 293 | 12 | - / - | 08:59:33 |
Run 15k | 00:09:44 | 06:30:52 | 1371 | 293 | 12 | - / - | 08:19:19 |
Run 18k | 00:22:51 | 06:53:44 | 1354 | 292 | 12 | - / - | 15:15:31 |
Run | 00:18:59 | 07:12:44 | 1299 | 280 | 10 | - / - | 05:44:31 |
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