17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kevin FLANAGAN (#201)
Finished
GUN TIME:  05:29:51
Place
272  OF 1608
Male
243  OF 1265
25-29
40  OF 200

Swim 00:31:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:24 00:31:24 257 220 49 - / - 13:56:31

T1 00:04:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:06 00:35:32 231 190 41 - / - 04:17:19

Cycle 03:01:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:34:08 02:09:41 352 324 56 - / - 03:24:48
Cycle 01:26:57 03:36:40 355 326 52 - / - 08:51:47

T2 00:04:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:49 03:41:30 984 786 125 - / - 01:36:37

Run 01:48:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:15:52 03:57:24 356 311 56 - / - 03:02:31
Run 6.5k 00:14:23 04:11:49 342 294 52 - / - 20:33:36
Run 7.5k 00:06:18 04:18:08 321 276 51 - / - 10:13:15
Run 11k 00:15:43 04:33:53 298 255 48 - / - 01:52:20
Run 14k 00:15:14 04:49:08 292 247 42 - / - 08:54:15
Run 15k 00:07:08 04:56:18 295 250 43 - / - 01:18:05
Run 18k 00:17:49 05:14:08 318 268 49 - / - 05:22:35
Run 00:15:40 05:29:50 324 271 51 - / - 00:58:17