17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Dane GAVIN (#206)
Finished
GUN TIME:  05:20:32
Place
200  OF 1608
Male
176  OF 1265
25-29
32  OF 200

Swim 00:35:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:46 00:35:46 755 634 124 - / - 07:40:51

T1 00:04:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:58 00:40:46 407 338 66 - / - 07:45:51

Cycle 02:59:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:33:52 02:14:39 340 312 52 - / - 09:19:44
Cycle 01:25:08 03:39:49 304 281 44 - / - 10:44:54

T2 00:02:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:56 03:42:47 382 312 62 - / - 10:47:52

Run 01:37:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:13:51 03:56:39 81 74 15 - / - 11:01:44
Run 6.5k 00:12:33 04:09:14 80 72 13 - / - 11:14:19
Run 7.5k 00:05:28 04:14:44 74 66 12 - / - 11:19:49
Run 11k 00:14:04 04:28:49 77 68 13 - / - 11:33:54
Run 14k 00:13:43 04:42:34 88 77 15 - / - 11:47:39
Run 15k 00:06:03 04:48:39 89 78 15 - / - 11:53:44
Run 18k 00:16:36 05:05:16 104 89 18 - / - 12:10:21
Run 00:15:13 05:20:31 120 101 19 - / - 12:25:36