17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Dustin MCCRINDLE (#267)
Finished
GUN TIME:  06:06:35
Place
703  OF 1608
Male
618  OF 1265
25-29
103  OF 200

Swim 00:39:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:14 00:39:14 1158 951 162 - / - 07:44:19

T1 00:06:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:16 00:45:31 731 600 101 - / - 07:50:36

Cycle 03:20:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:39:49 02:25:22 629 572 98 - / - 09:30:27
Cycle 01:40:14 04:05:38 824 745 126 - / - 11:10:43

T2 00:08:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:22 04:14:01 1514 1190 186 - / - 11:19:06

Run 01:52:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:16:52 04:30:55 557 477 90 - / - 11:36:00
Run 6.5k 00:14:57 04:45:54 495 423 79 - / - 11:50:59
Run 7.5k 00:06:25 04:52:20 450 385 72 - / - 11:57:25
Run 11k 00:17:06 05:09:28 455 387 69 - / - 12:14:33
Run 14k 00:16:28 05:25:58 466 395 70 - / - 12:31:03
Run 15k 00:07:21 05:33:20 464 393 69 - / - 12:38:25
Run 18k 00:16:28 05:49:49 407 344 61 - / - 12:54:54
Run 00:16:43 06:06:34 429 363 63 - / - 13:11:39