17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Steven MORTLOCK (#277)
Finished
GUN TIME:  06:06:09
Place
697  OF 1608
Male
613  OF 1265
25-29
102  OF 200

Swim 00:36:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:54 00:36:54 906 764 136 - / - 07:41:59

T1 00:08:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:26 00:45:22 1241 988 156 - / - 07:50:27

Cycle 03:09:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:35:55 02:21:18 423 389 68 - / - 09:26:23
Cycle 01:33:45 03:55:04 572 529 86 - / - 11:00:09

T2 00:05:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:30 04:00:36 1149 903 139 - / - 11:05:41

Run 02:05:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:16:31 04:17:09 485 417 80 - / - 11:22:14
Run 6.5k 00:16:11 04:33:21 597 507 91 - / - 11:38:26
Run 7.5k 00:07:44 04:41:06 654 548 98 - / - 11:46:11
Run 11k 00:19:23 05:00:31 721 597 100 - / - 12:05:36
Run 14k 00:18:51 05:19:23 788 652 108 - / - 12:24:28
Run 15k 00:08:09 05:27:34 777 640 104 - / - 12:32:39
Run 18k 00:19:33 05:47:08 755 623 104 - / - 12:52:13
Run 00:18:59 06:06:08 792 644 106 - / - 13:11:13