17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Lucie ZELENKOVA (#30)
Finished
GUN TIME:  04:43:01
Place
32  OF 1608
Female
3  OF 343
Pro
3  OF 13

Swim 00:25:06

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:25:06 00:25:06 18 2 2 - / - 20:55:13

T1 00:02:19

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:19 00:27:27 14 4 4 - / - 03:04:14

Cycle 02:45:14

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:27:28 01:54:56 123 9 7 - / - 13:28:23
Cycle 01:17:44 03:12:42 81 3 3 - / - 06:16:09

T2 00:01:25

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:25 03:14:09 21 6 6 - / - 08:00:56

Run 01:28:50

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 3.5k 00:13:34 03:27:45 59 5 5 - / - 06:04:32
Run 6.5k 00:12:01 03:39:47 50 5 5 - / - 08:43:14
Run 7.5k 00:05:19 03:45:08 48 5 5 - / - 10:01:55
Run 11k 00:13:25 03:58:34 48 4 4 - / - 22:38:41
Run 14k 00:12:27 04:11:02 45 5 5 - / - 07:24:29
Run 15k 00:05:31 04:16:35 41 5 5 - / - 23:53:22
Run 18k 00:13:36 04:30:13 38 4 4 - / - 14:33:40
Run 00:12:46 04:43:00 38 4 4 - / - 19:53:07