IRONMAN South Africa 70.3 (2010)
Wesley RUSSELL (#322)
Finished
GUN TIME:
06:38:47
Place
1061
OF
1608
Male
899
OF
1265
25-29
150
OF
200
Swim 00:32:54
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:54 | 00:32:54 | 411 | 358 | 80 | - / - | 07:37:59 |
T1
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Cycle | |||||||||||||||||||
T2 04:14:20
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 04:14:20 | 04:14:20 | 1603 | 1262 | 200 | - / - | 11:19:25 |
Run 02:24:25
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:42 | 04:33:03 | 931 | 772 | 128 | - / - | 11:38:08 |
| Run 6.5k | 00:18:56 | 04:52:01 | 1122 | 905 | 144 | - / - | 11:57:06 |
| Run 7.5k | 00:09:27 | 05:01:29 | 1175 | 937 | 148 | - / - | 12:06:34 |
| Run 11k | 00:22:42 | 05:24:13 | 1234 | 980 | 152 | - / - | 12:29:18 |
| Run 14k | 00:21:59 | 05:46:14 | 1294 | 1019 | 156 | - / - | 12:51:19 |
| Run 15k | 00:09:38 | 05:55:53 | 1291 | 1012 | 152 | - / - | 13:00:58 |
| Run 18k | 00:23:29 | 06:19:24 | 1293 | 1014 | 152 | - / - | 13:24:29 |
| Run | 00:19:21 | 06:38:46 | 1259 | 989 | 151 | - / - | 13:43:51 |
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