17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Dylan VAN DER MERWE (#357)
Finished
GUN TIME:  05:34:05
Place
323  OF 1608
Male
289  OF 1265
25-29
53  OF 200

Swim 00:29:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:44 00:29:44 134 114 19 - / - 07:34:49

T1 00:03:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:43 00:33:29 153 127 28 - / - 07:38:34

Cycle 02:50:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:30:19 02:03:49 196 182 35 - / - 09:08:54
Cycle 01:20:08 03:23:59 145 135 24 - / - 10:29:04

T2 00:02:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:59 03:27:00 405 335 66 - / - 10:32:05

Run 02:07:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:17:03 03:44:04 584 499 96 - / - 10:49:09
Run 6.5k 00:14:28 03:58:34 464 397 73 - / - 11:03:39
Run 7.5k 00:06:29 04:05:04 433 370 67 - / - 11:10:09
Run 11k 00:18:41 04:23:47 529 448 77 - / - 11:28:52
Run 14k 00:19:09 04:42:57 654 541 91 - / - 11:48:02
Run 15k 00:09:33 04:52:32 720 596 97 - / - 11:57:37
Run 18k 00:21:46 05:14:20 794 651 110 - / - 12:19:25
Run 00:19:43 05:34:04 843 683 116 - / - 12:39:09