IRONMAN South Africa 70.3 (2010)
James CUNNAMA (#4)
Finished
GUN TIME:
04:09:34
Place
2
OF
1608
Male
2
OF
1265
Pro
2
OF
17
Swim 00:25:03
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:03 | 00:25:03 | 16 | 15 | 9 | - / - | 01:11:50 |
T1 00:02:01
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:01 | 00:27:06 | 4 | 4 | 4 | - / - | 11:10:33 |
Cycle 02:26:38
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:13:45 | 01:40:52 | 1 | 1 | 1 | - / - | 09:24:19 |
| Cycle | 01:12:51 | 02:53:45 | 3 | 3 | 3 | - / - | 02:03:52 |
T2 00:01:18
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:18 | 02:55:04 | 7 | 4 | 2 | - / - | 00:25:11 |
Run 01:14:27
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:11:47 | 03:06:53 | 4 | 4 | 3 | - / - | 18:13:40 |
| Run 6.5k | 00:10:27 | 03:17:22 | 1 | 1 | 1 | - / - | 14:20:49 |
| Run 7.5k | 00:04:26 | 03:21:49 | 1 | 1 | 1 | - / - | 22:11:56 |
| Run 11k | 00:10:46 | 03:32:36 | 1 | 1 | 1 | - / - | 00:02:43 |
| Run 14k | 00:10:17 | 03:42:55 | 1 | 1 | 1 | - / - | 05:16:22 |
| Run 15k | 00:04:25 | 03:47:22 | 1 | 1 | 1 | - / - | 02:34:09 |
| Run 18k | 00:11:15 | 03:58:38 | 1 | 1 | 1 | - / - | 19:25:25 |
| Run | 00:10:54 | 04:09:33 | 1 | 1 | 1 | - / - | 06:43:00 |
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