17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Mari RABIE (#40)
Finished
GUN TIME:  04:35:54
Place
18  OF 1608
Female
1  OF 343
Pro
1  OF 13

Swim 00:25:02

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:25:02 00:25:02 15 1 1 - / - 07:25:07

T1 00:02:06

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:06 00:27:09 7 1 1 - / - 07:27:14

Cycle 02:47:49

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:26:02 01:53:12 93 7 5 - / - 08:53:17
Cycle 01:21:46 03:15:00 113 7 6 - / - 10:15:05

T2 00:01:17

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:17 03:16:18 3 1 1 - / - 10:16:23

Run 01:19:34

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 3.5k 00:12:28 03:28:48 16 1 1 - / - 10:28:53
Run 6.5k 00:11:08 03:39:57 15 1 1 - / - 10:40:02
Run 7.5k 00:04:51 03:44:50 14 1 1 - / - 10:44:55
Run 11k 00:11:56 03:56:47 13 1 1 - / - 10:56:52
Run 14k 00:11:09 04:07:58 9 1 1 - / - 11:08:03
Run 15k 00:04:52 04:12:51 9 1 1 - / - 11:12:56
Run 18k 00:11:49 04:24:42 7 1 1 - / - 11:24:47
Run 00:11:10 04:35:53 6 1 1 - / - 11:35:58