17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Antonie DE KLERK (#431)
Finished
GUN TIME:  05:27:16
Place
249  OF 1608
Male
221  OF 1265
30-34
37  OF 236

Swim 00:30:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:23 00:30:23 173 147 35 - / - 07:35:28

T1 00:02:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:58 00:33:22 64 50 8 - / - 07:38:27

Cycle 03:06:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:38:21 02:11:45 554 509 84 - / - 09:16:50
Cycle 01:28:34 03:40:20 502 467 76 - / - 10:45:25

T2 00:02:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 03:42:53 245 201 37 - / - 10:47:58

Run 01:44:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:15:15 03:58:09 257 224 41 - / - 11:03:14
Run 6.5k 00:13:34 04:11:45 228 194 29 - / - 11:16:50
Run 7.5k 00:06:05 04:17:52 221 189 28 - / - 11:22:57
Run 11k 00:15:14 04:33:07 210 182 28 - / - 11:38:12
Run 14k 00:14:58 04:48:06 222 192 29 - / - 11:53:11
Run 15k 00:06:51 04:54:59 227 194 31 - / - 12:00:04
Run 18k 00:16:48 05:11:49 228 195 32 - / - 12:16:54
Run 00:15:25 05:27:15 227 193 32 - / - 12:32:20