17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Ross MCEWAN (#531)
Finished
GUN TIME:  04:56:11
Place
74  OF 1608
Male
66  OF 1265
30-34
8  OF 236

Swim 00:28:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:36 00:28:36 80 66 10 - / - 01:47:03

T1 00:03:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:32:00 106 87 13 - / - 12:57:07

Cycle 02:43:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:24:50 01:56:52 63 61 6 - / - 18:55:19
Cycle 01:18:51 03:15:45 65 63 5 - / - 00:47:32

T2 00:02:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 03:18:18 248 203 38 - / - 17:16:45

Run 01:37:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:14:48 03:33:08 185 166 21 - / - 08:08:15
Run 6.5k 00:13:16 03:46:25 170 151 17 - / - 18:34:52
Run 7.5k 00:05:40 03:52:07 149 133 15 - / - 13:13:54
Run 11k 00:13:40 04:05:49 119 103 12 - / - 23:24:16
Run 14k 00:13:32 04:19:22 111 95 10 - / - 22:27:49
Run 15k 00:06:12 04:25:36 108 92 9 - / - 07:17:23
Run 18k 00:15:49 04:41:26 117 99 8 - / - 08:23:13
Run 00:14:43 04:56:10 122 103 9 - / - 03:31:17