17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Pierre JANDER (#575)
Finished
GUN TIME:  04:42:06
Place
29  OF 1608
Male
27  OF 1265
30-34
1  OF 236

Swim 00:29:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:03 00:29:03 105 89 18 - / - 15:17:30

T1 00:02:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:29 00:31:33 28 21 1 - / - 13:33:20

Cycle 02:38:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:21:10 01:52:45 23 23 2 - / - 07:17:52
Cycle 01:17:28 03:10:14 30 29 2 - / - 10:38:41

T2 00:01:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:48 03:12:03 81 66 11 - / - 14:37:10

Run 01:30:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:13:31 03:25:35 54 50 5 - / - 08:30:42
Run 6.5k 00:11:51 03:37:28 46 43 5 - / - 17:45:55
Run 7.5k 00:06:45 03:44:14 81 72 6 - / - 20:52:41
Run 11k 00:13:29 03:57:45 69 61 6 - / - 20:06:12
Run 14k 00:12:31 04:10:17 64 56 6 - / - 01:55:24
Run 15k 00:05:27 04:15:46 58 51 4 - / - 16:17:33
Run 18k 00:13:34 04:29:21 49 43 4 - / - 04:57:48
Run 00:12:43 04:42:05 44 39 4 - / - 12:33:52