17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Craig ALERS (#61)
Finished
GUN TIME:  04:53:14
Place
62  OF 1608
Male
56  OF 1265
18-24
4  OF 66

Swim 00:30:06

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:30:06 00:30:06 151 128 10 - / - 23:05:13

T1 00:02:41

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:41 00:32:49 44 33 3 - / - 15:17:56

Cycle 02:46:05

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:25:33 01:58:23 81 79 4 - / - 21:53:30
Cycle 01:20:30 03:18:55 90 86 4 - / - 11:34:02

T2 00:01:35

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:35 03:20:32 38 29 5 - / - 02:12:19

Run 01:32:40

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:13:01 03:33:34 33 31 4 - / - 11:02:01
Run 6.5k 00:12:01 03:45:37 39 37 4 - / - 23:00:44
Run 7.5k 00:05:21 03:50:59 41 38 3 - / - 02:46:06
Run 11k 00:13:14 04:04:15 39 36 3 - / - 20:26:02
Run 14k 00:13:12 04:17:28 47 42 4 - / - 15:39:15
Run 15k 00:06:00 04:23:29 48 42 4 - / - 06:28:36
Run 18k 00:14:44 04:38:14 53 47 4 - / - 18:13:21
Run 00:14:57 04:53:13 67 58 4 - / - 12:45:00