17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Brendan STEVENSON (#617)
Finished
GUN TIME:  05:13:34
Place
155  OF 1608
Male
136  OF 1265
30-34
19  OF 236

Swim 00:33:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:00 00:33:00 421 368 76 - / - 18:28:07

T1 00:03:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:52 00:36:54 182 153 30 - / - 04:38:41

Cycle 02:56:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:32:45 02:09:41 302 279 42 - / - 00:04:48
Cycle 01:23:37 03:33:19 257 239 39 - / - 20:45:06

T2 00:01:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:40 03:35:01 56 45 6 - / - 13:13:28

Run 01:38:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:14:45 03:49:48 177 158 20 - / - 07:04:55
Run 6.5k 00:13:20 04:03:09 171 152 18 - / - 10:04:56
Run 7.5k 00:05:40 04:08:51 151 135 16 - / - 19:03:58
Run 11k 00:14:42 04:23:34 141 125 15 - / - 06:45:21
Run 14k 00:13:32 04:37:08 130 113 15 - / - 20:22:15
Run 15k 00:05:59 04:43:08 123 106 13 - / - 18:58:15
Run 18k 00:15:26 04:58:36 122 103 10 - / - 10:23:43
Run 00:14:56 05:13:33 135 116 13 - / - 03:32:00