IRONMAN South Africa 70.3 (2010)
Yaseen ABRAHAMS (#663)
Finished
GUN TIME:
06:40:40
Place
1079
OF
1608
Male
909
OF
1265
35-39
210
OF
278
Swim 00:38:10
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:10 | 00:38:10 | 1052 | 875 | 190 | - / - | 07:43:15 |
T1 00:07:04
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:04 | 00:45:14 | 932 | 749 | 172 | - / - | 07:50:19 |
Cycle 03:22:33
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:41:23 | 02:26:39 | 711 | 648 | 152 | - / - | 09:31:44 |
| Cycle | 01:41:09 | 04:07:49 | 875 | 786 | 182 | - / - | 11:12:54 |
T2 00:06:56
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:56 | 04:14:46 | 1392 | 1088 | 250 | - / - | 11:19:51 |
Run 02:25:52
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:38 | 04:33:26 | 916 | 760 | 171 | - / - | 11:38:31 |
| Run 6.5k | 00:18:13 | 04:51:41 | 1055 | 859 | 190 | - / - | 11:56:46 |
| Run 7.5k | 00:09:37 | 05:01:19 | 1142 | 912 | 204 | - / - | 12:06:24 |
| Run 11k | 00:22:59 | 05:24:20 | 1217 | 966 | 218 | - / - | 12:29:25 |
| Run 14k | 00:21:00 | 05:45:23 | 1258 | 989 | 225 | - / - | 12:50:28 |
| Run 15k | 00:10:46 | 05:56:09 | 1285 | 1006 | 229 | - / - | 13:01:14 |
| Run 18k | 00:23:06 | 06:19:16 | 1278 | 1001 | 225 | - / - | 13:24:21 |
| Run | 00:21:21 | 06:40:39 | 1275 | 1002 | 224 | - / - | 13:45:44 |
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