17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Regan ATKINS (#671)
Finished
GUN TIME:  08:10:47
Place
1597  OF 1608
Male
1256  OF 1265
35-39
277  OF 278

Swim 00:35:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:55 00:35:55 773 651 139 - / - 07:41:00

T1 00:09:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:42 00:45:38 1411 1115 250 - / - 07:50:43

Cycle 04:11:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:10:16 02:55:55 1559 1234 272 - / - 10:01:00
Cycle 02:01:18 04:57:14 1549 1232 274 - / - 12:02:19

T2 00:06:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:03 05:03:19 1257 982 227 - / - 12:08:24

Run 03:07:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:28:53 05:32:13 1591 1249 275 - / - 12:37:18
Run 6.5k 00:25:50 05:58:05 1591 1249 274 - / - 13:03:10
Run 7.5k 00:12:26 06:10:32 1596 1253 275 - / - 13:15:37
Run 11k 00:27:17 06:37:51 1596 1253 276 - / - 13:42:56
Run 14k 00:26:43 07:04:35 1595 1252 276 - / - 14:09:40
Run 15k 00:11:35 07:16:11 1596 1253 276 - / - 14:21:16
Run 08:10:46 08:10:46 1596 1253 277 - / - 15:15:51