IRONMAN South Africa 70.3 (2010)
Joseph BARENDSE (#676)
Finished
GUN TIME:
06:28:11
Place
958
OF
1608
Male
822
OF
1265
35-39
190
OF
278
Swim 00:36:38
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:38 | 00:36:38 | 867 | 731 | 162 | - / - | 07:41:43 |
T1 00:06:45
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:45 | 00:43:24 | 850 | 689 | 153 | - / - | 07:48:29 |
Cycle 03:36:50
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:52:02 | 02:35:28 | 1161 | 995 | 222 | - / - | 09:40:33 |
| Cycle | 01:44:46 | 04:20:16 | 1136 | 981 | 220 | - / - | 11:25:21 |
T2 00:03:55
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 04:24:12 | 703 | 569 | 123 | - / - | 11:29:17 |
Run 02:03:56
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:55 | 04:43:09 | 980 | 807 | 181 | - / - | 11:48:14 |
| Run 6.5k | 00:16:42 | 04:59:53 | 926 | 763 | 174 | - / - | 12:04:58 |
| Run 7.5k | 00:07:17 | 05:07:12 | 856 | 709 | 163 | - / - | 12:12:17 |
| Run 11k | 00:17:51 | 05:25:05 | 776 | 642 | 148 | - / - | 12:30:10 |
| Run 14k | 00:16:30 | 05:41:36 | 727 | 601 | 142 | - / - | 12:46:41 |
| Run 15k | 00:07:30 | 05:49:08 | 699 | 579 | 138 | - / - | 12:54:13 |
| Run 18k | 00:20:32 | 06:09:41 | 718 | 592 | 141 | - / - | 13:14:46 |
| Run | 00:18:27 | 06:28:10 | 744 | 609 | 145 | - / - | 13:33:15 |
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