IRONMAN South Africa 70.3 (2010)
Haarhoff BARNARD (#677)
Finished
GUN TIME:
07:05:45
Place
1314
OF
1608
Male
1064
OF
1265
35-39
241
OF
278
Swim 00:47:35
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:47:35 | 00:47:35 | 1548 | 1219 | 271 | - / - | 07:52:40 |
T1 00:11:44
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:44 | 00:59:21 | 1540 | 1210 | 269 | - / - | 08:04:26 |
Cycle 03:44:31
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:53:36 | 02:52:58 | 1204 | 1020 | 228 | - / - | 09:58:03 |
| Cycle | 01:50:53 | 04:43:53 | 1279 | 1079 | 243 | - / - | 11:48:58 |
T2 00:09:50
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:50 | 04:53:45 | 1555 | 1219 | 273 | - / - | 11:58:50 |
Run 02:11:57
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:12 | 05:11:59 | 832 | 697 | 158 | - / - | 12:17:04 |
| Run 6.5k | 00:16:04 | 05:28:04 | 771 | 644 | 148 | - / - | 12:33:09 |
| Run 7.5k | 00:07:24 | 05:35:30 | 753 | 625 | 145 | - / - | 12:40:35 |
| Run 11k | 00:20:13 | 05:55:44 | 839 | 693 | 160 | - / - | 13:00:49 |
| Run 14k | 00:17:58 | 06:13:43 | 840 | 689 | 161 | - / - | 13:18:48 |
| Run 15k | 00:09:10 | 06:22:55 | 885 | 717 | 167 | - / - | 13:28:00 |
| Run 18k | 00:22:24 | 06:45:21 | 943 | 758 | 173 | - / - | 13:50:26 |
| Run | 00:20:22 | 07:05:44 | 971 | 777 | 179 | - / - | 14:10:49 |
Social Share